My "Point" System.

1 point=500 calories

2 points=600 calories

3 points=700 calories

4 points=800 calories

5 points-900 calories

-I get 12 points per week.

-No more than 5 points per day

-Points are replenished each week.

-Weigh-ins once a week (before points are replenished for the week)

I did a trial, and I lost 3 lbs in 4 days :)

I'm going to put my system into action officially on Sunday.